An IEMT session

During your first session, we go over your intake form together and formulate your goals. Then we sit across from each other and start an introductory exercise with eye movements. We immediately change 1 desired negative feeling. This is how you get acquainted with the questioning protocol and get used to the idea and feeling of getting rid of something negative. The session often consists largely of a short repetitive protocol of questions that I ask you several times on the themes in which you desire change. I work with two types of questioning protocols. One is aimed at reducing negative emotions. The other is focused on making your identity more powerful. I usually combine these in one session.

What do you experience during the session?
After each round of questions, we find a particular memory, or emotion or physical sensation. You can keep those to yourself or you tell them. I immediately neutralize the negative emotion involved by having you make certain eye movements after the question protocol. I do this by asking you to follow my fingers as you think of the memory.

Searching for the cause at the subconscious level
At the same time, your subconscious brain helps to detect all previous memories with the same emotion as well, so that these too can be processed immediately. Sometimes a forgotten memory may come up. Or you suddenly experience a different emotion than what you originally started with in the session. Then we go through the questioning protocol again and neutralize these “new” negative emotions as well. Ultimately, we are looking for the very first memory in which you experienced the taxing emotion. This is the origin of your pattern.

How long does it take to change something?
With young, simple emotional patterns, this process may consist of a few such “rounds of questions. But in general, one theme to be worked out needs about ten such rounds of questions to solve. It depends a bit on whether you can easily get in touch with your feelings and whether you take medication to inhibit emotions.